Elektroninė cigaretė. Pagrindinės naujokų klaidos arba ko nepasako pardavėjai?

24511
peržiūros

Šis straipsnis – mano asmeninė patirtis su elektroninėmis cigaretėmis. Viskas vyko prieš daugiau nei 5 metus, tačiau turiu pagrindo manyti, jog tos pačios klaidos kurias padariau aš – daromos ir dabar. Šis straipsnis nėra skatinimas rūkyti elektronines cigaretes. Jis skirtas tiems, kurie nori sėkmingai pakeisti įprastas cigaretes į elektroninę.

Elektroninė cigaretė – kas tai?

Pirmiausia, pasaulio sveikatos organizacija (angl. World Health Organization – WHO) ir kitos tabako kontrolės organizacijos skatina visus vartotojus elgtis apdairiai ir susilaikyti nuo elektroninių cigarečių įsigijimo ir vartojimo, nes nėra iki galo ištirtos galimos jų vartojimo pasekmės. Pirmosios elektroninės cigaretės buvo užpatentuotos 2003 metais. Todėl trūksta mokslinių tyrimų, kurie atskleistų pastovaus ir ilgalaikio elektroninių cigarečių vartojimo šalutinį poveikį.

Elektroninė cigaretė tai elektroninis nikotino inhaliatorius(angl. „Electronic Nicotine Inhalator“ arba „Electronic Nicotine Delivery System“). Elektroninių cigarečių naudojimo procesas vadinamas „garinimu“, o ne „rūkymu“, kadangi tai yra du skirtingi procesai. Elektroninės cigaretės tai elektronikos prietaisas, kuris veikia kaip garintuvas – baterijoje įtaisytas mikro elektroninis įtaisas duoda impulsą kaitinimo elementui, kuris garina kasetėje esantį skystį, ir jis virsta garais. Elektroninę cigaretę sudaro įkraunama ličio jonų baterija, kaitinimo elementas ir skysčio kapsulė (skysčio talpykla), kuri būna su nikotinu arba be nikotino.

Elektroninių cigarečių skystis

Elektroninės cigaretės skystį sudaro pasirinkta konsentracija glicerino (angl. „Vegetable Glycerin“ arba tiesiog „VG“), propelinglikolio (angl. „Propilene Glycol“ arba – „PG“), distiliuoto  vandens aromatų bei nikotino. Glicerino ir propilenglikolio santykis elektroninių cigarečių skystyje lemia skirtingą garo kiekį bei skonį ir vadinamąjį „gerklės smūgį“ (angl. Throat hit).

Glicerolis arba glicerinas

Maisto priedas, žymimas E422. Glicerolis yra naudojamas maisto pramonėje kaip saldiklis.

Propilenglikolis

Taip pat maisto priedas. Žymimas – E1520. Propilenglikolis yra naudojamas kaip antioksidatorių tirpiklis.

Mano pirmoji cigaretė

Pirmoji mano elektroninė cigaretė man visai nepatiko – nelabai jaučiamas skonis, stiprus throat hit(liet. Smūgis į gerklę), nebuvo galimybės pakeisti kaitiklio, nors apie tai net nežinojau, nes visiškai nesupratau veikimo principo (jei kam įdomu – tai buvo eGo CE4, tuo metu populiariausias iš, lyginant su dabar, kelių el. cigarečių). Bet dėl to galiu kaltinti tik save – pirkau ją iš kinijos, nes tuo metu nebuvo el. cigarečių parduotuvių (kurių dabar, didžiuosiuose miestuose, rasite ne vieną), tad pasikonsultuoti visada galima su pardavėjais. Bet jei jau skaitote šį straipsnį – atliekate namų darbus, nes pardavėjai gali pamiršti/nepasakyti keletos ganėtinai svarbių detalių.

Elektroninės cigaretės būna kelių tipų:

  • Dviejų dalių, vienkartinės arba panašios į įprastą cigaretę
  • eGO stiliaus e-cigaretės arba rašikliai(Nežinau ar tinkamas lietuviškas variantas, bet anglų kalba - vape pen)
  • Elektroniai mod'ai
  • Mechaniniai mod'ai

Nerekomenduoju jokiais būdais!

  • Atrodo kaip tikra cigaretė
  • Lengva naudotis
  • Pigiausios rinkoje
  • Nėra mygtukų
  • Kai kurios tokio tipo e-cigaretės turi keičiamas kapsules, tokiu būdu galima pasirinkti nikotino kiekį skystyje

eGO stiliaus elektroninė cigaretė arba „rašiklis“(angl. vape pen) susideda iš 2 dalių: baterijos ir kaitklio(angl. clearomizer).

  • Pildomos e-skysčiu
  • Galingesnės – juntamas smūgis į gerklę(angl. throat hit)
  • Galima keisti baterijos ir kaitiklio kombinacija
  • Galima pasirinkti nikotino kiekį e-skystyje.
  • Brangesnės nei aukščiau minėtos
  • Ilgiau laikanti baterija(priklauso nuo baterijos talpos)

Elektroniniai mod’ai – sudedamųjų dalių pagrindas tas pats – baterija ir kaitiklis, tačiau jose yra ir elektroninė dalis, tad mygtukų ir pasirinkimų daugiau priklausomai nuo cigaretės, bet pagrindas – reguliuojama galia. Elektroninių modų būna įvairių – dežučių ar tų pačių, „rašiklių“(angl. vape pen). Galimas naudojimas su beveik jokios varžos neturinčiais kaitikliais(angl. sub-ohm tanks). Taip pat – galimybė garinti su įvariaus tipo kaitikliais: įprastais arba perrenkamais(RDA, RDTA, RBA).

 

Mechaninių mod’ai nuo elektroninių mod’ų skiriasi tuo, jog neturi elektroninės dalies. Tai – patyrusiems garintojams. Deja, tačiau niekada nesidomėjau apie šio tipo e-cigaretes, tad daugiau nesiplėsiu.

Kokią elektroninę cigaretę pasiūlyčiau pradedančiajam?

Jei reikėtų vėl rinktis pirmąją e-cigaretę su turimomis žiniomis – net nežiūrėčiau į pirmuosius du tipus(vienkartinės, dviejų dalių ir eGO stiliaus), rinkčiausi iš elektroninių modų. Taip, jie brangesni nei pirmieji du, tačiau tikrai to verti norint pajusti tikrąjį garinimo malonumą.

Mano dabartinis turimas elektroninis mod’as – Smok Alien 220W.(Tik pats mod’as. Prie šio reikia ir kaitiklio bei 2 baterijų) Tačiau, jei esate pradedantis, galite sutaupyti kelioliką eurų ir nusipirkti silpnesnį, Eleaf iStick Pico(Rinkinys. Atskirai reikia baterijų) arba Eleaf iPower(Rinkinys. Atskirai baterijų nereikia, kadangi turi integruotą 5000mAh bateriją). Abiems, Eleaf iStick Pico ir Smok Alien 220W, reikia 18650 tipo baterijų(Smok Alien reikalauja 2 tokio tipo baterijų). Rekomenduoju 3000mAh LG bateriją. Taip pat, rekomenduoju nusipirkti baterijų pakrovėją, tačiau, bent Smok Alien, baterijas pakrauti galima ir per USB jungtį(įprastai jos skirtos atnaujinti programinę įrangą). VERTA ĮSIDEMĖTI: BATERIJOS PER USB JUNGTĮ KRAUNAMOS LĖČIAU NEI SU PAKROVĖJU. Taip pat, esu skaitęs, jog baterijoms „nelabai patinka“ USB krovimas, tačiau to nei patvirtinti nei paneigti negaliu.

Kodėl rekomenduoju būtent šiuos variantus (galima rinktis ir kitus variantus, bet rekomenduoju būtent elektroninius modus galinčius pasiekti bent 50W)?

Nes:

  • Įgaunant patirties garinime norėsis kažko „galingesnio“, tad atitolinsite (o gal išvis neprireiks) dar galingesnio mod’o pirkimą. Dabartinis Smok Alien 220W gali pasiekti 220W(Įspėjimas! Jei įsigysite šį mod’ą, nemėginkite maksimalaus galingumo. Kodėl? Skaitykite toliau), tačiau pagrinde garinu tik ant 55W, kol neužsimanau „ko stipriau“.
  • Pirmasis variantas yra tik apsidraudimas. Visada galite rinktis galingumą elektroniniame mod’e!

Jei visgi esate įsitikinęs, jog taip nebus, patariu silpnesnį elektroninį modą „rašiklio“ stiliaus(nieko konkretaus).

Keletas perspėjimų apie elektroninius modus(ir ne tik)

Jei jūsų įsigytas elektroninis mod’as gali pasiekti 220W(kaip minėta aukščiau), tai nereiškia, jog galite garinti maksimaliu galingumu. Tai priklauso ne tik nuo pačio mod’o, bet ir nuo kaitiklio. VISADA ant kaitiklio(arba ant dėžutės) yra parašytas minimalus bei maksimalus galingumas, bei rekomenduotina zona. Minimalus galingumas – riba prie kurios elektroninė cigaretė pakankamai garins skystį. Maksimalus galingumas – riba kurios viršyti nederėtų. Kas nutiks jei viršysite maksimalią ribą? Kaitiklis „sudegs“. Skleis svylėsio skonį tad garinimo malonumas dings kol nepakeisite kaitiklio, o tai reiškia išmestus pinigus. Taip pat, niekada negarinkite kaitiklio be e-skysčio, o įdėjus naują kaitiklį – visada leiskite skysčiui įsigerti į kaitiklio vatą! Taipogi nereikėtų pamiršti, jog dažnai garinant – kaitiklio vata gali nespėti „gerti“ e-skysčio, tad derėtų luktelti keletą akimirkų tarp garinimų(priklauso nuo garinimo galingumo). Visa tai veda prie vieno – kaitiklio „sudeginimas“. Visa tai turėtų pasakyti jūsų pardavėjas, bet… visko būna.

Šioje skiltyje truputį nuklysime prie elektroninės cigaretės skysčių. Kadangi elektroninių mod’ų kaitiklių, dažniausiai, varžą arti nulio, yra išgarinamas didelis e-skysčio kiekis – lyginant su „paprastomis“ e-cigaretėmis. Dėl to e-skysčio, kuris turi daugiau nei 6mg nikotino, garinimas yra nerekomenduojamas. Beje, žinau keletą naujokų, kurie nusipirko 18mg nikotino turinčio e-skysčio kartu su elektroniniu mod’u, tad šito pardavėjai, matyt, nepasako. Beje, garinti 18mg nikotino turinčio e-skysčio nerekomenduoju visai, o su elektroniniais mod’ais – negalima – yra tikimybė  apsinuodyti toksiškai!

Elektroninės cigaretės skysčiai. Ką pasirinkti?

 

Kaip ir minėjau aukščiau, elektroninės cigaretės skysčiai(angl. e-liquid) susideda iš propilenglikolio(PG), glicerino(VG), nikotino bei aromatinės medžiagos. Ant buteliuko ar dėžutės visada yra nurodytas propilenglikolio(PG) bei glicerino(VG) santykis. Pvz. 70/30 VG/PG – tai reiškia, jog skystis yra sudarytas iš 70% glicerino(VG) ir 30% propilenglikolio(PG). Tai nulemia e-skysčio tirštumą, skonio stiprumą bei smųgį į gerklę(angl.throat hit). Didesnė propilenglikolio(PG) koncentracija didiną smūgį į gerklę, kai tuo tarpu didesnė glicerino(VG) koncentracija padaro skystį tirštesnį, saldesnį, bet išskiria didesnį kiekį garų. Aišku, abi šios medžiagos e-skysčio garinamam skoniui didelės įtakos neturi, kadangi tam įmaišomos aromatinės medžiagos. Patarimas jūms – BŪTINAI išbandykite skirtingų koncentracijų skysčius ir išsirinkite tinkamiausią. Aš pats dabar garinu 70 ir daugiau glicerolio(VG) turintį skystį.

Viršuje –  labai gera iliustracija ko tikėtis iš propilenglikolio bei glicerino(anglų kalba)

Apibendrinkime

Jei nusprendėte keisti įprastas cigaretes į elektroninę – investuokite į ją. Nepirkite panašių į įprastas cigaretes bei vienkartinių elektroninių cigarečių – tai neperteiks tikrojo garinimo, tad bus sunkiau „pasikeisti“. Mano rekomendacijos – elektroninis mod’as arba, jei pradžioje nenorite išleisti daugiau pinigų, „rašiklio“ tipo e-cigaretės. Tačiau, vertėtų prisiminti jog elektroninė cigaretė sudaro tik pusę garinimo – taip pat reikia ir skysčio, tad nepagailėkite laiko(bei pinigų) tobulo e-skysčio atradimui! Atminkite, jei nusiviliate pigesniais e-skysčiais – pamėginkite brangesnius!

Turite klausimų? Trūksta informacijos? Parašykite komentaruose 🙂

P.S. Tai yra mano asmeninė nuomonė. Jūs visada galite nesutikti bei prieštarauti man komentaruose.

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Nous présenterons ainsi successivement les conditions liées au soignant (I), les exigences relatives à l’environnement où est réalisée la « roqya » (II). Nous aborderons ensuite la question de la gratuité de la prestation ou de sa contrepartie financière et enfin les conditions dans laquelle elle est réalisée (III). I- Les conditions liées au soignant Souvent la « roqya » est perçue comme une pratique dispensée par un tiers. Or, il est essentiel de rappeler et de souligner un fait important : la meilleure des « roqya » est celle que nous dispensons nous-mêmes à travers le « dhikr » et la récitation du Coran. Ainsi, pour se prémunir des maux liés au mauvais œil ou à la sorcellerie, il convient régulièrement de lire le Coran et faire des invocations notamment celles du matin et du coucher, de réciter régulièrement la sourate « La vache », de renouveler son intention, de placer la certitude dans son cœur, d’effectuer ses prières etc., et surtout de demander à Allah la meilleure des protections. Toutefois, dans certaines conditions, il est nécessaire de recourir à un soignant. C’est à ce stade qu’il convient d’être vigilant. Il ne suffit pas de se rendre auprès d’une personne qui se présente avec la qualité de cheikh ou d’imam pour accepter de lui confier cette pratique. Comme pour tout procédé et encore plus lorsque cela relève de considérations religieuses, il est important de bien choisir son soignant car ce dernier est tenu de posséder des qualités bien affirmées. La maîtrise du Coran et des traditions prophétiques en la matière est une condition sine qua none, mais insuffisante. La personne doit également avoir des notions de psychologie afin de déterminer la part de sorcellerie et celle de troubles psychologiques fréquents chez les patients. La personne doit posséder une bonne hygiène de vie, notamment spirituelle puisqu’il n’est pas inutile de rappeler que le succès de la « roqya » dépend de Dieu. Ces critères sont difficilement évaluables, surtout par une personne qui est affectée par un mal-être, quelle que soit sa source. C’est pourquoi les proches doivent accompagner la personne dans la recherche d’un soignant qualifié et reconnu comme tel par des référents religieux de la localité (imam, responsables associatifs, etc.). De manière générale, le soignant doit posséder des qualités déterminées que nous pouvons synthétiser de la manière suivante. Il doit : être en capacité de lire le Coran, croire avec certitude au Coran, être empreint de piété, connaître les pièges et les caractéristiques du diable et des djinns, connaître la méthode prophétique de la « roqya », disposer de connaissances de base en psychologie, avoir la conviction que le succès de sa thérapie dépend de Dieu. A l’exception de la première exigence, il semble difficile de vérifier les autres conditions dans le cadre d’un entretien téléphonique avec une personne que nous n’avons jamais rencontrée, même si elle se présente sous le titre de « cheikh » ou d’un imam. Par conséquent, ces conditions soulignent une première limite quant au recours à la « roqya » par téléphone. Par ailleurs, à l’instar de tout médecin, le soignant doit, avant de prodiguer des conseils ou une médication, procéder à une consultation. Ainsi, un environnement adéquat est indispensable pour la réalisation d’une « roqya ». Il est enfin inconcevable qu’un médecin puisse vous affirmer par téléphone connaître votre maladie et attester pouvoir vous guérir. Vous auriez plus que des doutes sur ce prétendu médecin. II- Un environnement propice et la réalisation d’une consultation préalable à la réalisation d’une « roqya » Il est intéressant de noter que, dans son ouvrage « Comment se protéger des djinns & satan », Wahîd ‘Abdussalâm Bâli évoque l’importance du climat pour réaliser une roqya[2]. Ainsi, il expose les points suivants : « 1. Préparer le climat adéquat en faisant par exemple sortir les images et les statues de la pièce où on va soigner le malade, pour permettre aux anges d’y entrer. 2. Débarrasser le sujet de tout ce qu’il peut porter sur lui comme talismans ou amulettes et les brûler. 3. Éteindre tout ce qui peut émettre le son de la musique et des chants. 4. Vider le lieu de tout ce qui comporte une infraction à la shari‘a à savoir, par exemple, la présence d’un homme qui porte de l’or ou une femme qui ne porte pas le voile légal – al-hijab. 5. Donner au malade et à sa famille une leçon de dogme de façon à ce que leurs cœurs ne soient pas attachés à un autre qu’Allah. 6. Leur faire savoir que la façon de soigner est différente de celle des sorciers et des charlatans et que le Coran recèle guérison et miséricorde, comme l’a informé Allah le Puissant et le Majestueux. 7. Diagnostiquer son cas : pour cela poser des questions au malade pour s’assurer de la présence de tous les symptômes (…) ». Or, dans les témoignages communiqués, l’interlocuteur qui se présente comme soignant ne pose aucune question aux personnes. Il débute ainsi la « roqya » directement par une récitation du Coran. En outre, il est intéressant de souligner que dans l’un des témoignages communiqués à l’UFCM, l’interlocuteur demandait à la personne de remplir successivement des verres de lait, d’huile, d’eau etc. et de les poser par la suite sur la table de la salle à manger. Au point que la personne s’est retrouvée avec une multitude de verres posés sur la table. Le comble est que la personne ignorait ce qu’elle devait en faire lorsqu’elle a pris conscience de la tromperie. Nous constatons par conséquent qu’une « roqya » ne peut être réalisée dans un environnement quelconque. En effet, une procédure de diagnostic est essentielle. Nous pouvons à titre d’exemple faire le parallèle avec un rendez-vous chez le médecin ; ce dernier ne peut vous prescrire une ordonnance sans au préalable vous avoir ausculté et interrogé sur les différents symptômes que vous ressentez physiquement. A défaut, au lieu de guérir vous allez aggraver vos maux. Cette attitude vigilante du médecin traitant doit se retrouver lorsque nous envisageons le recours à une « roqya ». Pour illustrer ce propos, nous citerons l’exemple de l’anthropologue, spécialiste de l’islam européen, Farid El Asri, chercheur associé au Centre Jacques Berque, qui nous rapporte une situation alarmante suite à une « roqya » : « Une jeune femme en Belgique (…) est morte suite à une tentative d’exorcisme. Pendant les séances, les fkihs (imams) utilisent normalement de l’eau « coranisée ». Pour cette jeune femme, prétendument stérile, les exorcistes ont carrément plongé son visage dans l’eau et quand elle tentait d’en sortir pour respirer, les guérisseurs estimaient qu’il s’agissait du jinn qui l’habitait et ils replongeaient son visage dans l’eau. Pendant le procès, la famille de la défunte s’est présentée comme musulmane et a accusé ces pratiques d’être extérieures à l’islam quand les guérisseurs estimaient qu’ils avaient simplement fait ce qu’ils pouvaient. Le fait de recourir trop systématiquement au fkih risque également de faire passer une crise d’épilepsie, par exemple, pour une crise de possession. »[3] Nous allons aborder enfin la dernière problématique, celle relative aux honoraires du soignant. III- Les honoraires du soignant Le Prophète, bénédictions et salut sur lui, « a agréé les Compagnons qui ont été payés pour la roqya ». Il est dès lors autorisé de rémunérer un soignant en contrepartie d’une prestation. Toutefois, cette rémunération doit être raisonnable et surtout clairement définie avant le traitement. En outre, nous ne pouvons que souligner et rappeler que, si la roqya est réalisée dans un cadre sérieux, il convient de procéder à toutes les déclarations administratives. Comme pour tout contrat, vous devez exiger un document écrit et le praticien doit préciser quels sont ses engagements exacts afin d’éviter tout litige postérieur. Malheureusement, tous les témoignages transmis à l’UFCM soulignent que l’interlocuteur insiste à plusieurs reprises sur la gratuité de la prestation. Or, dans les faits, cette dernière est payante puisque le coût de la communication est surtaxé. Ainsi, l’une des victimes qui nous a contacté, s’est retrouvée avec une facture téléphonique (hors forfait) de 1800 euros. Par conséquent, nous constatons que ces « roqyas » gratuites sont fondées sur la technique dite du « call-back » qui consiste à amener une personne à rappeler un numéro surtaxé, information qui lui est bien évidemment dissimulée. Une « roqya » peut être payante à condition de respecter un cadre prédéterminé, fondé sur l’information et la transparence des honoraires. En conclusion A la lumière des développements susvisés, l’UFCM appelle d’une part à une régulation du métier de la pratique de la « roqya », d’autre part, à la vigilance de chacun à ne pas céder à la tentation d’une « roqya » qui ne serait pas réalisée dans les conditions requises et qui pourrait produire des effets inverses. Au-delà du cadre spirituel ou juridique, les divers témoignages reçus et étudiés par l’UFCM ne peuvent pas nous laisser indifférents à la question suivante : pourquoi des personnes sont-elles amenées à accepter aussi facilement une « roqya » par téléphone ? Est-ce la gratuité qui a déterminé leur choix ? Certes le mal-être produit par cette société est de plus en plus grand. Nous vivons une époque où les êtres sont de plus en plus coupés des signes de Dieu et vivent un rythme de vie effréné. Ces affaires sont révélatrices des maux les plus profonds qui touchent la communauté musulmane. Par ailleurs, comme l’ensemble des rites islamiques (hajj, halal, pompes funèbres) censés nous rappeler les limites qui déterminent la voie vers Dieu, nous constatons que leur marchandisation trahit de plus en plus leur vocation première. Suffit-il qu’un interlocuteur se présente à nous comme un « cheikh » ou un imam et qu’il nous propose une « roqya » gratuite pour l’accepter aussitôt Ne devrions-nous pas tous nous interroger sur le fait qu’il y ait des musulmanes et des musulmans aussi isolés et aussi ignorants de leur propre religion pour être trompés aussi facilement ? Sommes-nous devenus si dépendants des Hommes que nous en oublions de nous adresser directement à Dieu pour solutionner nos malaises ? Autant de questions que chacun d’entre nous a la responsabilité de se poser. En effet, aucun de nous ou de nos proches ne sont à l’abri d’une telle tromperie. Il convient enfin de rappeler que la « roqya » est un remède précis et qu’elle ne peut se faire que sous certaines conditions et surtout qu’elle demeure l’exception à la règle, qui est de toujours s’adresser directement à Dieu. Avant de recourir à une « roqya », il convient de faire une introspection sur ses propres pratiques cultuelles et de revenir.

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